About
My journey as a therapist is rooted in a deep passion for understanding human connection and resilience. I help individuals navigating anxiety, depression, and life transitions feel more empowered and in control. Using a psychodynamic approach, we explore how past experiences shape present challenges, uncovering patterns that may be holding you back. As an African American and coming from a culturally diverse background, I understand the experience of navigating life between two worlds. My clients describe me as a compassionate listener who creates a safe, nonjudgmental space for growth. We will work to help you understand how past experiences and trauma contribute to anxiety, stress, and emotional struggles. We’ll identify patterns, uncover triggers, and develop coping strategies to bring relief. As you gain insight and confidence, you'll feel more in control, better equipped to manage challenges, and experience a greater sense of balance.
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Meritain Health
- Out of Network
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