About
Life can feel overwhelming, and whether you’re navigating anxiety, depression, trauma, work stress, or major life transitions, you don’t have to do it alone. I specialize in helping adults, children, young professionals, and high-achieving individuals who are struggling with stress, burnout, and emotional challenges find clarity, healing, and balance. My approach is warm, compassionate, and holistic—integrating evidence-based therapy with mindfulness, self-care strategies, and practical tools to help you regain control and thrive.
Specialties
Insurance Accepted
- Aetna
- Anthem
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
