About
I am a therapist with extensive experience with individuals throughout the lifespan. I approach therapy with a combination of compassion & information, challenge & kindness, insight & intelligence. My work focuses on teens and adults who seek to lead a more integrated and healthier life. I am passionate about supporting all individuals in achieving meaningful and enduring change. My approach to therapy is person centered. I use a variety of techniques; psychodynamic modalities to help individuals gain an understanding of their history; cognitive behavioral tools (CBT) to help people cultivate skills to improve functioning.
