Golden West CounselingMarriage & Family Therapist, LMFT, LMHC, LPCC, LPC

About

Do you work in the tech industry and find yourself struggling to find a work life balance? Maybe you find yourself up late into the night thinking about what may happen with coworkers, projects, or management? Or maybe you find yourself asking questions, "Why haven't things changed?” after trying what feels like 101 options. Managing the effects of constant worry impacts various aspects of your life including work performance, academic achievement, social relationships, and overall quality of life. Navigating these challenges requires a comprehensive approach to address both the mental and physical aspects of your concerns.

Specialties