Grace HeaneyLicensed Professional Counselor, LPC (she, her)

About

Feeling stressed? Having career problems? Struggling with self-esteem? If so, I'd like to help. I'm an interactive counselor in Chicago who guides people to a place of change. Using a cooperative approach, I help clients with anxiety, stress, and depression to create balance. Cognitive behavior therapy, mindfulness, and coaching are used as tools for change - and healing. Homework is often given at the end of sessions to reinforce learning concepts. Click on "Website" to learn more about my background I practice solution-focused therapy rooted in evidence-based approaches including Cognitive Behavioral Therapy (CBT), EMDR, and mindfulness techniques. My style is warm, direct, and collaborative—I'll work alongside you to identify clear goals, develop actionable strategies, and create sustainable change. I often assign homework.

Specialties