Grace NguyenLicensed Professional Counselor, MS, LPC-S, LCPC

About

On paper, your life looks great. In reality, you wake up after another sleepless night spent overanalyzing a chat with a coworker. You open your calendar and panic. Weeks ago, you agreed to a party tonight that you had no interest in going to, just so you didn't disappoint your friend. Now, you start scouring your mind for excuses to back out. After landing on a decent (yet untrue) excuse you go to text your friend and are met by a crushing number of unread texts that have accumulated for weeks. It’s exhausting keeping up with everyone AND juggling work, never-ending to-do lists and adulting. You wonder why everything feels so hard. View 6 Photos The truth is, you could wake up energized and refreshed. You could open your calendar to a schedule you wholeheartedly said “YES” to because it fuels you. You could find joy in relationships where you can assert your boundaries. You could get out of bed, make a cup of coffee and soak in a few minutes of contentment and peace to start the day.

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