Grace RheeClinical Social Work/Therapist, LSW

About

You’ve been holding it all together for so long that falling apart doesn’t feel like an option. But lately, it’s getting harder to ignore the racing thoughts, the exhaustion, the way your past keeps showing up in the present. Maybe this is your first time reaching out for support, and even the idea of therapy feels overwhelming. You might not know exactly what you’re looking for— just that something needs to shift. You want to feel more confident, more in control, and less weighed down by anxiety, trauma, or self-doubt. You’re ready for change, but you don’t want to do it alone.