29160 Chapel Park Dr
Wesley Chapel, FL 33543
About
Life’s challenges can sometimes leave you feeling overwhelmed, anxious, or uncertain about your next step. You may be struggling to find balance in your relationships, peace in your mind, or direction in your faith. I offer a compassionate and supportive space where you can slow down, explore what’s weighing on your heart, and begin the journey toward healing and clarity. My approach blends faith with evidence-based practices to address the whole person—mind, body, and spirit. I specialize in anxiety, depression, trauma, family and relationship issues, and life transitions. Using approaches such as CBT, TF-CBT, narrative therapy, and mindfulness. I am a Certified Trauma Professional, Brain-Spotting Therapist, and Gottman-trained couples counselor.
