Grace Seide

Grace SeideCounselor, LGPC

Fort Washington, MD 20744

In-Person & Online

About

You’re used to staying calm in chaos and pushing through no matter what—but lately, the weight of the job hasn’t been so easy to carry. You may be a first responder, dispatcher, military member, or veteran struggling with issues like PTSD, trauma, anxiety, depression, burnout, addiction, or more. You want relief, better sleep, healthier relationships, and to feel more like yourself again—without having to explain the job or feel judged for how you’ve coped. You want a place to let go of your responsibility for everyone else. You want to learn how to better take care of yourself to be there for your loved ones.

Specialties

Insurance Accepted

  • BlueCross and BlueShield
  • CareFirst
  • Cigna and Evernorth
  • TRICARE
  • UnitedHealthcare UHC | UBH
  • VA Community Care