Grace WilliamsPre-Licensed Professional (she, her)

About

I specialize in working with children, teens, and adults struggling with Obsessive-Compulsive Disorder (OCD), social anxiety, and phobias. I also have experience working with individuals experiencing depression, stress, life transitions, cultural exploration, and more. I’ve learned how distressing intrusive thoughts, fears, and repetitive behaviors can be. My goal is to help you (or your child) understand what’s happening beneath the worry, increase tolerance for relief, and begin to feel more in control of daily life again. View 4 Photos I use Exposure and Response Prevention (ERP), Inference-Based Cognitive Behavioral Therapy (I-CBT), and Acceptance and Commitment Therapy (ACT) to help individuals regain confidence and freedom from obsessive fears and compulsive cycles. I provide a safe and supportive space for those who may feel misunderstood or trapped by their thoughts.

Specialties