Grace YangMarriage & Family Therapist, MS, LMFT

About

You're feeling stuck in the same patterns, wanting change but unsure how to make it last? Maybe you’ve made progress, only to slip back again. You’re the high achiever and caretaker-but lately you’re not sure how much longer you can keep it all together. Between juggling relationships, work, and the responsibilities of parenting or caring for others, it’s easy to feel overwhelmed, stagnant, or disconnected. You want to lead with purpose in all you do and find balance, rather than feeling like you’re just getting by. Therapy can help. I lead with compassion and curiosity to understand who you are and to support you along the way.

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