About
You may be feeling overwhelmed, disconnected from yourself, or stuck in patterns that no longer serve you. You might be navigating anxiety, depression, grief, trauma, relationship challenges, or a life transition, while also holding questions about identity, gender, or sexuality. You may want space to slow down, make sense of your experiences, and understand yourself with more compassion — not by “fixing” yourself, but by finding more choice-points of agency where you can grow toward the change you are seeking.
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Fidelis
- Empire
- TRICARE
- UnitedHealthcare UHC | UBH
