About
I’m passionate about helping clients work through anxiety, depression, relationship struggles, and life transitions. In our sessions, you can expect a supportive and collaborative space where we focus on building practical tools that fit your life. Therapy with me is all about balance—structure when you need it, flexibility when life happens. My approach is warm, compassionate, and collaborative, drawing from evidence-based practices such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Strengths-Based Interventions to create a personalized plan that meets your unique needs and goals.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- UnitedHealthcare UHC | UBH
