About
Working together, we create a safe space to release what’s no longer helping you, learn to set boundaries that protect your energy, and develop the tools to step into your next chapter. I work with adults navigating anxiety, depression, mood swings, spiritual crisis, substance use, mood challenges, and life transitions. I’m a master’s student at Columbia University’s School of Social Work after over a decade as an entrepreneur, artist, and community-builder. I integrate a range of healing modalities into our work grounded in Somatic Therapy, Internal Family Systems, Mindfulness, psychedelic-informed care and positive psychology.
Specialties
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2