225 Western Drive
Point Richmond, CA 94801
$160
In-Person & Online
4 years experience
About
Are you feeling stuck, unfulfilled, or going through life on autopilot? Would you like to pivot to a positive mindset and reconnect with your life’s meaning! While therapy is often about exploring and processing through what’s wrong, it is equally important to cultivate what’s strong—your values, strengths, and sense of purpose. It’s about learning to flourish, not just cope. It is also about improving relationships. Research in psychology consistently shows that strong relationships predict happiness more reliably than wealth, success, or status. They enhance physical health, emotional resilience, and even longevity.