About
A lot of us have a hard time asking for help. Fear, shame, or needing to be self-sufficient are feelings that can get in the way of recognizing when we need help--and reaching out and asking for it. My approach to therapy creates a safe place where sensitive, painful or scary feelings can be openly explored without judgment. We form a partnership to figure out what is going on and how to move forward. I'm actively engaged in our work--it's a partnership, after all--to help you overcome problem behaviors and develop better ways of coping.
Therapy Types
Insurance Accepted
- Out of Network
