San Ramon, CA 94583
$190
In-Person & Online
About
Are you feeling overwhelmed by anxiety, depression, work or school stress, relationship challenges, or life changes? I’m here to offer a safe, warm, and supportive space where you can openly talk about what’s on your mind. I understand it takes courage to start therapy, and my goal is to meet you with respect and empathy. Using Cognitive Behavioral Therapy, I’ll help you become aware of and shift unhelpful thinking patterns, so you can find relief. I also incorporate mindfulness strategies to help you feel more balanced and in control of your life. Let’s take this step together.
Therapy Types
Insurance Accepted
- Managed Health Network
- Optum
- Out of Network
