San Francisco, CA 94123
About
If anxiety, disconnection, low mood, or an unfulfilling sex life keep circling back, you’re in the right place. I support couples and individuals in turning overwhelm into insight and action. In our work together you will pinpoint patterns and identify the beliefs and behaviors that keep you stuck. You can then learn practical tools to support you in your journey. You'll strengthen connections and build healthier relationships with yourself, your partner(s), and your body. I’ll help you build the clarity and courage to make values-aligned decisions, so you can show up each day as your most authentic self. My approach is relational, collaborative, and grounded in care. I work with folks navigating anxiety, depression, grief, identity exploration, and relationship challenges. In our work together, I offer a warm, affirming space where you can explore your emotions, make meaning of your experiences, and develop new ways of relating to yourself and others.
