Gregory FinerClinical Social Work/Therapist, LCSW, MCAP

About

Many people come to therapy feeling overwhelmed, anxious, disconnected, or unsure of their direction. They want clarity, steadier emotions, and a deeper understanding of themselves. I offer an integrative approach blending Cognitive Behavioral Therapy with exploration of Jungian ideas and simple meditative practices. We use CBT to challenge beliefs that fuel anxiety and depression, and we also slow down to explore the experiences, traumas, choices, and losses that shaped you, turning them into insight and a life with richer meaning.

Therapy Types