About
Hello! I am a Licensed Mental Health Counselor (LMHC) based in Massachusetts. I received my Master's degree from Salem State University and have been practicing for four years. I like to use cognitive behavioral therapy (CBT) to help my clients better understand the relationship between thoughts and emotions or behaviors, and restructure negative thinking into positive thoughts and action. I also have 4 years of experience treating substance use disorder (SUD) primarily using a motivational interviewing (MI) technique. I have worked with clients of all ages, from child to senior, and I have developed a comfort and competency for helping you (a) identify the root cause of your challenges and (b) create a tailored plan that leads to measurable progress.
