Greta CarlsonPre-Licensed Professional, MA

About

Show up as you are - messy parts, big feelings, and all. You don’t have to carry everything alone. Many of the people I work with are high-functioning on the outside but feel anxious, overwhelmed, or emotionally exhausted on the inside. You might be navigating anxiety, perfectionism, trauma, relationship stress, or a sense of uncertainty about who you are or where you’re headed. Therapy can be a place to pause, breathe, make sense of what’s getting in the way, and create space for something to shift. I’m authentic and down-to-earth, and I sometimes use humor or light sarcasm in session when it fits the moment. View 4 Photos I bring a grounded, compassionate, and relational approach to my work. Therapy with me is collaborative and creative, supporting insight into your internal world, emotional awareness, and relationships. I now offer EMDR, which pairs beautifully with IFS/parts work and other modalities to support client-paced and integrative healing.

Specialties