Gretchen Aguero InfanteClinical Social Work/Therapist, LCSW

About

You might be someone who holds things together on the outside but feels anxious, overwhelmed, or emotionally worn down on the inside. Your thoughts don’t quiet easily, your mood feels off, or you’re not enjoying life the way you used to. Something feels out of sync, and you’re ready to pay attention to it. You want to feel understood, supported, and safe enough to talk honestly. You’re hoping for guidance that is practical, thoughtful, and grounded help that actually fits your life and helps you feel more steady again.

Therapy Types