Gretchen HanchetteClinical Social Work/Therapist, LMSW

About

Greetings and thank you for being here! If you are an adolescent or adult and are struggling with relationships, major life changes, anxiety, depression, trauma, self esteem, neurodivergence- ADHD, Autism, Learning Differences, and Emotion Dysregulation, then I can help. I enjoy sharing somatic exercises that tap into our nervous system and help us find safety after disruption and trauma. Engaging in narrative theory and CBT, we will unpack our thoughts to bring about more awareness, ease, and empowerment. I welcome each client to show up exactly as they are, and I embrace neurodiversity. I believe creating a space where people can “unmask” and express themselves authentically is the first step to deep emotional healing. My goal is to provide a safe, healing, and consistent environment for you to grow in. We’re in this together!

Specialties