Gretchen WilliamsLicensed Professional Counselor Candidate, LPCC, MA, NCC, CYT (she, her)

About

With over 12 years as a healing professional, I bring a warm, holistic approach to therapy, blending my background as a bodyworker and therapeutic yoga teacher with evidence-based modalities like EMDR, DBT, IFS and Mindfulness. My style is gentle yet direct - I’ll challenge you with warmth and compassion, while encouraging accountability to cultivate empowerment. Drawing from a rich and diverse life experience, I work with adults and adolescents from all backgrounds, who are navigating anxiety, grief, depression, trauma, relationships, aging, life transitions, self-esteem, and peri/menopause.