About
I am a Licensed Marriage and Family Therapist with a passion for helping individuals navigate their emotional and psychological challenges. With expertise in DBT and CBT, I provide evidence-based therapeutic approaches tailored to each client’s unique needs. I tend to use two approaches when working with patients. I find that DBT provides patients with practical skills to manage triggers and stressors, fostering resilience and reducing relapse rates. It also emphasizes self-acceptance, which can improve self-esteem during recovery.
