Gwen AvilesPre-Licensed Professional

About

As your therapist, I take a collaborative, holistic approach. My role is to help you develop the tools and coping strategies you need to improve your emotional well-being, navigate challenges, and create a life that feels fulfilling and meaningful to you. I pull from a variety of modalities, tailoring my approach for each specific client, but I primarily incorporate psychodynamic therapy, CBT, ACT, and DBT techniques. Although I work with a diverse array of clients, I specialize in working with individuals navigating ADHD, depression and anxiety, chronic illness and autoimmune conditions, body image, and major life transitions.

Specialties