Gwynne GilsonMarriage & Family Therapist, MFT, SEP, OICC, MBA (she, her)

About

You long to feel peaceful, present, and comfortable. Your brain is always worried about the future, criticizing yourself about the past, & overwhelmed in the present. Your thoughts affect your body, too, with muscle tension, an uneasy gut, and a heartbeat that revs up at the drop of a hat. You barely remember what it's like to relax; just getting through the day takes work, and sleep is a nightly struggle. It's impacting your health, work, parenting, and relationships. It's hard to feel hopeful. You're looking for something and someone who can help. The good news is that feeling better-even enjoying life-is at your fingertips.

Specialties