Gwynneth BensenPre-Licensed Professional, MEd

About

Are you struggling with racing thoughts, obsessions, compulsive behaviors, fear, or avoidance? Are you interested in exploring your patterns of thought and behavior and how your experiences have shaped your beliefs and self-concept? Would you like to get to know yourself better so that you can learn self-leadership and enrich your relationships with others? Would you like to learn to pause and experience the present moment without judgement?

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