Shelton, CT 06484
In-Person & Online
About
As a Licensed Master Social Worker, I offer a safe, compassionate, and nonjudgmental space for individuals navigating mental health and substance use concerns. I work collaboratively with clients, meeting them where they are while fostering insight, emotional awareness, and effective coping skills. My approach is client-centered and strengths-based, integrating evidence-based modalities such as Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy. Together, we identify patterns, address challenges, and support meaningful, sustainable change to promote healing and overall well-being.
Therapy Types
Insurance Accepted
- Aetna
- Anthem
- Cigna and Evernorth
- Medicaid
- Optum
- Oxford
- UnitedHealthcare UHC | UBH
