About
I specialize in working with individuals dealing with depression, anxiety, PTSD, grief and loss, and other mental health challenges. My approach is centered on meeting the unique needs of each client, emphasizing open communication, attentive listening, and respect to build a strong therapeutic relationship. Having undergone extensive training, I employ a variety of therapeutic techniques, such as Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing, Grief Counseling, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and Trauma-Informed Care to help clients reach their full potential.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
