About
Life's challenges don't have to be faced alone. I create a warm, collaborative space where adults can process anxiety, depression, relationship struggles and the weight of everyday stress. I'm especially passionate about healing from emotionally unavailable or distant parents. If childhood left you questioning your worth or struggling to connect with others, healing is possible. Together, we'll untangle how those early experiences affect you today and build the confidence and emotional freedom you deserve.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Meritain Health
- Optum
- Oxford
- United
- UnitedHealthcare UHC | UBH
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2