About
I believe therapy should feel supportive, safe, and genuinely human. I work with children, adolescents, and adults, using a creative and relational approach that includes CBT, DBT, and art therapy. I am a licensed mental health counselor dedicated to helping individuals build emotional regulation skills, self-understanding, and strengthen their relationships. I strive to create a warm, engaging, and nonjudgmental space where clients can feel safe to explore their experiences and express themselves authentically. I meet clients where they are, honoring their pace while building insight, coping skills, and self-compassion. My goal is to help you feel more grounded, empowered, and connected to yourself and others, while working toward meaningful and sustainable change.
Therapy Types
Insurance Accepted
- BlueCross and BlueShield
- Harvard Pilgrim
- Optum
