About
With 10 years of experience in the field of mental health, I am deeply committed to helping individuals navigate life’s challenges and build lasting emotional resilience. Over the years, I have had the privilege of working with a diverse range of clients, specializing in the treatment of depression, anxiety, and other emotional difficulties. My approach is rooted in evidence-based therapies, primarily Cognitive Behavioral Therapy (CBT) and Rational Emotive Behavioral Therapy (REBT), both of which are highly effective in promoting lasting change. I focus on adults using CBT, REBT, Person Centered and Motivational interviewing to assist clients in learning more about themselves and their perspective on life. I have experience working with many different mental health disorders including depression, anxiety, stress, marital/relationship issues and career struggles to name a few.
Insurance Accepted
- Aetna
- Optum
- Oxford
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