Halen Bower

Halen BowerPre-Licensed Professional, MA

370 Selby Avenue

Saint Paul, MN 55102

$175
In-Person & Online

About

My ideal client is a child, adolescent, adult, or family navigating OCD, anxiety, stress, or neurodivergence. They may feel overwhelmed by intrusive thoughts, emotional dysregulation, or the daily challenges of life. They seek understanding, tools for resilience, and a compassionate space to heal and grow. View 5 Photos I specialize in a person-centered, play-based approach, blending cognitive-behavioral techniques, mindfulness, and yoga-inspired interventions to create a tailored treatment plan. Together, we can work towards reducing anxiety, improving emotional regulation, and building self-awareness.