Hallelujah AdamsMarriage & Family Therapist, MS, LMFT, EFCT, EFIT (she, her)

About

You give so much of yourself to others—whether as a parent, partner, professional, or first responder—and yet you may feel overwhelmed, anxious, or disconnected inside. You might be struggling with self-worth, carrying trauma, or longing for deeper connection in your relationships. Perhaps you’ve tried to manage on your own but are realizing you need support. What you want most is relief from the stress, clarity about your needs, and relationships that feel safe, supportive, and meaningful. I support clients facing anxiety, depression, PTSD, and relational distress. I am a certified Emotionally Focused Therapist EFCT; EFIT; EFFT I help individuals, couples, families, and helping professionals build resilience, self-compassion, and stronger connections. My integrative approach combines Emotionally Focused Therapy, Gottman Method, and Somatic Experiencing—addressing both the mind and body to heal patterns, ease distress, and create lasting change.

Specialties