About
Do you feel overwhelmed by worries, stuck in overthinking, or like you’re “too much” for others? My clients often struggle with anxiety, people-pleasing, relationship patterns, and feeling disconnected from their own needs. They want to understand themselves better, find relief from constant worry, and build more secure, authentic relationships. If you long to feel grounded and confident in who you are while learning tools to calm your mind and body, therapy can help you get there.