Hallie WilliamsPre-Licensed Professional (she, her)

About

Hello! Finding a therapist is difficult, and I wish you good luck in your mental health journey. My goal is to hear your story. I work with young adults and adolescents working through grief and anxiety. I believe that the thoughts that keep us stuck are not set in stone. However, this belief does not discount systemic barriers that often contribute to and cause suffering. I also work with clients to implement practical therapeutic lifestyle changes, such as practicing boundary-setting or building healthy routines. I will listen to you with wholehearted acceptance. I offer specialization in cognitive therapy with mindfulness & meditative pratices. My aim is to help you feel & manage your emotions in a way that feels safe for you. My background includes re-entry programs, K-12 institutions, shelters, inpatient care, & yoga instruction.