
274 Madison Avenue, Suite 1501
New York, NY 10016
About
Hi, I'm Hanna, an LMSW offering both in-person and virtual therapy for adults across New York. I specialize in supporting young adults and adults as they navigate a variety of mental health concerns, including anxiety, depression, OCD, ADHD, grief, trauma, workplace stress, identity exploration, and relationship or family challenges. Empathy, empowerment, and self-awareness are the cornerstones of my practice. I aim to create a collaborative and supportive space where you can grow in alignment with your personal goals and values. View 4 Photos My therapeutic approach is person-centered and strengths-based, grounded in trauma-informed care and evidence-based practices. I integrate techniques from cognitive behavioral therapy (CBT), psychodynamic therapy, and behavioral activation, emphasizing how behavioral changes and physical activity can enhance emotional regulation and overall well-being.