Hanna PiilolaPre-Licensed Professional, Intern (she, her)

About

I work with clients that often feels stuck, overwhelmed, or disconnected from their true self. They may be navigating the weight of past trauma, the persistent hum of anxiety, or the disorientation of a major life transition. They need a space where they don't have to "perform"—where their identity is honored and their lived experience is validated. Ultimately, they want to move beyond just "getting by"; they seek to build a life aligned with their values, grounded in healthy emotional regulation and a deeper, more compassionate understanding of their own resilience. View 4 Photos I offer a collaborative, trauma-informed approach tailored to your unique needs. By integrating evidence-based tools like CBT, DBT, and Narrative Therapy, I help you build practical skills for emotional regulation. Whether you are a young adult, a couple, or a parent, I provide an affirming space to process challenges and foster meaningful change.

Specialties