Hannah CouillardCounselor, MSEd, LIMHP, CPC (she, her)

About

Feeling lost? Need someone to help you sort out, this thing we call life? Come on in! I have had the privilege to serve a variety of populations across the life span, and have found my niche in adults and the college-aged population. I would describe my approach as laid back, go-with-the flow, with a dose of humor, and a side of sarcasm. I encourage all clients to come as they are, which can look different daily. I primarily utilize Cognitive Behavioral Therapy to guide my work as well as integrating Mindfulness, and Acceptance and Commitment Therapy techniques. I have a passion for addressing and exploring Anxiety, Depression, Women's Issues, Healthy Relationships, and Sexuality. Other areas of specialty include: Self-Compassion, Self-Esteem, Stress Management, and Body Positivity.

Specialties