Hannah Elizabeth BonenfantLicensed Professional Counselor, MA, NCC, LPC (she, her)

About

You've come here because you have reached the end of your rope and don't know how to do this on your own anymore. Maybe you're struggling with daily functioning, like time management or focusing. Maybe it's depression or anxiety that's making you feel hopeless and keeping you from doing the things you need or want to do. Or perhaps you're struggling with unresolved trauma that you find is continuously popping up and negatively affecting your life when you just want to move on. I want to congratulate you for taking the first step of reaching out for help, as it is never easy to admit you're struggling. View 5 Photos My approach to therapy is focused on the whole person, including your relationships, lifestyle, and beliefs/religion. This means I utilize an eclectic assortment of modalities depending on your needs, including EMDR, CBT, humanistic, mindfulness, solution-focused, and person-centered.