Hannah GanttPre-Licensed Professional, LMHC

About

Are you stuck in frustrating patterns that you don’t understand or know how to fix? Your anger or attachment issues may be hurting the relationships you care about most, or anxiety might be keeping you frozen in place. Maybe there is unresolved trauma which contributes to painful emotions but you don’t know quite how to go about healing. If any of this resonates, it’s likely that you learned these patterns as coping mechanisms. I believe every behavior is rooted in a past experience or trauma, no matter how big or small. We carry feelings and beliefs with us for much longer than you may realize.