
Hannah HancockClinical Social Work/Therapist, MSW, LCSW (she, her)
Hannah Katherine Counseling, LLC
Honolulu, HI 96813
$145
In-Person & Online
11 years experience
About
If you're caught in cycles of overthinking, anxiety, low mood, or emotional burnout, therapy can help you feel steady again. I am a fully licensed therapist with over 10 years of experience helping individuals manage anxiety and depression, break unhelpful patterns, and build lasting change. My approach is warm, collaborative, and practical. I use Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and Somatic Experiencing (SE) to help you develop skills, improve emotional regulation, and feel more grounded in your day-to-day life.