207 E Street, Suite B
Davis, CA 95616
About
Every person has a unique journey towards improved mental health. My job is to find where you are in your process through thorough assessments and collaboratively creating a treatment plan. I do this by exploring how life would be different if you were free from intense emotions and unhelpful thoughts that put unwanted limitations on what life has to offer. I can help you discover your path to better mental health. I help with anxiety, depression, academic pressures, communication, coping skills, identity issues, life transitions, relationships, self-harm, stress management, and suicidal ideation. My strengths-based approach uses cognitive and dialectical behavioral therapies, solution-focused therapy, and mindfulness-based techniques.
Insurance Accepted
- Aetna
- Anthem
- Blue Shield
- Carelon
- Cigna and Evernorth
- Health Net
- Magellan
- Optum
- UnitedHealthcare UHC | UBH
