About
My approach is you-centered (an eclectic approach that adapts to what best fits your current needs) and includes self-compassion and identifying the connection between current stressors and your past experiences in order to bring light to the root issues preventing you from being wholly you. View 5 Photos I am always listening to what you need and collaborating with you in order to keep sessions you-centered and focused as that includes: cognitive behavioral therapy, narrative, existential, trauma-informed, and self-compassion-informed therapy.
Therapy Types
Specialties
Other therapists in Los Angeles
Attachment-basedInternal Family Systems (IFS)+6
HumanisticMindfulness-Based (MBCT)+4