Bethesda, MD 20814
About
You may feel stuck in patterns that no longer serve you—whether it’s anxiety, self-doubt, or difficulty making decisions. You want to feel confident and independent, but fear and uncertainty often hold you back. Therapy with me is a supportive space to explore what matters most to you. Together, we’ll work to break free from avoidance and develop the confidence to make choices that align with your values. I’ll guide you through this journey with warmth, sensitivity, and humor. If you’re ready to embrace a more fulfilling life, let’s chat! View 4 Photos I integrate behavioral and relational interventions to support each client in a meaningful way. I specialize in Acceptance and Commitment Therapy (ACT), helping you break free from unhelpful patterns, build self-reliance, and take action toward your goals. Together, we’ll navigate challenges and identify what truly matters.
Specialties
Insurance Accepted
- Aetna
- Out of Network
