About
I work with clients who are feeling stuck, uncertain, or overwhelmed by life’s challenges. Many come seeking support with anxiety, low self-esteem, identity development, or navigating major transitions such as school, work, or relationships. My ideal clients are looking for a safe, nonjudgmental space to explore their feelings, gain clarity, and build practical coping skills. Together, we focus on understanding your unique experiences, identifying strengths, and creating a plan to move forward with confidence, resilience, and a greater sense of self.
Specialties
Other therapists in Farmington
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+1