Hannah McTiernanPre-Licensed Professional

About

My counseling approach integrates Cognitive-behavioral, Existential theory, and the Internal Family Systems model. I believe that we are drawn towards our personal version of authenticity. Getting to know yourself can be a transcendental experience, and it lays the foundation for creating healthy connections with others. I am always drawn back to the phrase in the safety video before a plane takes off: put your own oxygen mask on before helping others. We cannot build strong relationships with others until we build a solid foundation with ourselves.

Specialties