About
Life can feel overwhelming, and sometimes it’s hard to know where to turn. If you’re struggling with anxiety, trauma, eating disorders, PTSD, or challenges with identity and recovery, I’m here to walk alongside you. I provide a safe, supportive space where you can explore your feelings, process difficult experiences, and work toward healing. Together, we can focus on building confidence, managing emotions, and rediscovering your personal strengths, so you can feel more in control, resilient, and ready to move forward in life.
Specialties
Other therapists in Farmington
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+1