About
Many people come to therapy feeling stuck in familiar patterns, disconnected from themselves, or exhausted from trying to “push through” without adequate support. I’ve been there myself, and have seen how strength and resilience can emerge when people are met with compassion and genuine understanding. My role is to help you slow things down, make sense of what’s happening beneath the surface, and develop tools that feel realistic and empowering. I work with adults navigating anxiety, depression, trauma, and substance misuse, as well as the complicated emotions that often come with change, recovery, and life transitions.
Specialties
Insurance Accepted
- Aetna
- Anthem Blue Cross Blue Shield
- BlueCross and BlueShield
- Harvard Pilgrim
- Mass General Brigham Health Plan
- Optum
- UnitedHealthcare UHC | UBH
